Brand style and lifestyle

Fitness apparel and workout clothes are about three things: comfort, appearance and advertising a marketable lifestyle – the you, you want to be. It’s nearly impossible to accomplish the things you want from life if you are around people who are not supportive of your goals or are diligent in the pursuit Pretty much every…

Episode 32 – College basketball and journalism ethics

Director of Student Media at the University of Arizona, Brett Fera and I: – breakdown UA tournament history – discuss covering college athletics, integrity in sports reporting athletic department “cultures” and journalism ethics in an epic sports journalism episode. But yes, I was able to work hunting and veganism in there.

Episode 31 – March Madness and boat fires

My buddy Rob Buckingham and I try to identify the state in which colleges like Lipscomb and Bucknell are located, talk boats, boat fires and the distant memories of our own March Madness as high school basketball players.

Sorry to bug you

By Jeff Lund | For the Capital City Weekly A buddy of mine texted a picture of himself fishing. I did what any other angler would do: I zoomed in and started picking apart the water. Behind him was a rolling current that looked to be distributed pretty evenly. The middle was pretty shallow, probably an…

Episode 30 – Spring Steelhead Part 1

  My set up: Rod – 9’6″ 7-weight Sage Method   Reel – The Fly Shop C3LA  Line – Intouch Rio Gold Leader – FluoroFlex Steelhead/Salmon leader I also sometimes use an Echo SR Switch rod with a Ross CLA reel.

Face (most of) your fears

(SitNews) Ketchikan, Alaska – It is important to face your fears, otherwise there will be no growth and you’ll end up a subordinate character, stuck in a life with no action and no plot. As important as it is to face fears, it is important to face one, admit it didn’t work, and have one…

Strongest coffee

You know when you’re four hours into a seven-hour drive and the coffee you just had at the truck stop didn’t seem to do anything but give you an empty cup in which to spit sunflower seeds? It makes me wonder if it was just my body being immune to the effects of the caffeine…

Hold the excitement, we’re not there yet

By Jeff Lund | For the Capital City Weekly November of 2009 was the second time I had run California’s “Run the River” half marathon course, so I knew what to expect. The American River, which cuts through Sacramento, would be just inviting enough to make me wonder why I was running rather than fishing, but…

Episode 28 – Corby Weyhmiller

Prince of Wales Island resident Corby Wehymiller talks rural education opportunities, growing up before the internet, and how to get through the winter in a small town on a big island.  

Cabin Fever

By Jeff Lund | For the Capital City Weekly At the end of a short gravel trail there’s a three-sided structure near a beach on the north end of Prince of Wales Island. Across the water is the southern coast of Kupreanof — close enough to look big, far enough to look like a lot of…